bahut dukh huaa !!!!!!!!!!!!!!!!!

aaj maine kuchh aise taeetal yukt blogon ko pada jinaka taeetal pad kar anayas hi unakaॊ dekhane ka dil karata hai , halaki mai bahut hi kam lekh padata hu॒ ,



bahut dukh huaa , bahut hi jyada dukh huaa, apani hi dhara par apani hi dhara ki beeejjti aur apani hi sanskrti ki khilli udate huye maine is balog par dekhi hai ???????


pahale to ऎse blog nahi the ? ab kahan se aa gaye ? kuchh gine chune log apane swan ke dharm ko bada batate huye bharatiy sanskrti ka majak uda rahe hai .wah bharatiy sanskrti jo anek dharmo ki janani hai , us janani ki wo log khilli uda rahe hai ? acharaj hota hai mujhe !!!! aur apani hi sanskrti ka majak dekhene ke liye ham swayan is tarah ke blog par jakar unake hosale ko aur bada rahe hai ???



sachamuch aaj mai bahut hi dukhi hun .


apane hi desh me begano ki tarah rahana pad raha hai !!!!

khujali aur samadhan

kal sham tahal rahi thi. hawa kafi tej thi par tej hawa me tahalane ka bhi apana aanand hota hai.. aage badhi to chunni apane ghar se daudati bhagati chali aa rahi thi. aate hi turant aake gale lagane lagi, maine puchha chunni kya bat hai? is khushi ka raj to batao, to wah boli ki "aapa"... (yoon to mujhe is bat ki khushafahami palane ki aadat pad gayi hai :)... ) fir bhi maine puchha wo kaise? to usane jawab diya aapane jo upay bataya tha na khujali ke liye wo kam aa gaya aur garmi me bhi mujhe khujali nahi hooee na dawaeeyan khani padi na rat ko mammi ko aur mujhe jagana pada... yah huee na sabase jyada khushi ki bata, yah sab kuchh aapake karan huaa to aakhir me khushi ki wajah bhi aap hi hain....
usaki bat sunakar mai bhi muskura्ye bina nahi rah saki. han sach me yah to atyant khushi ki bat hai chunni... fir khilao mithaee. dhatt didi roj mujhe kadawe elowera ke guda ka ras pina padata hai aur aap mithaee khaogi? chalo aapako elowera hi pilati hoon. chunni ne chutaki le li. nahi nahi mujhe to abhi mithaee hi khani hai mai bhi bhor salone elowera piti hoon din me to mithaee hi chahiye... aur hamari bat kuchh der chalati rahi

chunni ki to alag bat hai... par chunni ki tarah kaee bachche,bade bhi garmi ke dino me apani sensatiw skin ke karan kisi n kisi prakar ki khujali se pareshan rahate hain. jitani sadharan pareshani yah lagati utani hai nahi, jo isaka bhuktabhogi hai wo to yahi kahata hai "he bhagawan yah garmi kyon aati hai" agar aap ya aapake apano me se koee isaka bhuktabhogi hai to aap is dard ko samajh sakate hain.
par jyada pareshan hone ki jaroorat nahi hai, mai batati hoon kuchh samany upay jisase aap is pareshani se bach sakate hain.

१. sabase pahala kama, ekadam saumy sabun ka hi istemal karen, behatar hai ki aap bebi sop ka istemal karen.
२. halke gunagune pani me thoda sa namak dalakar usase din me do bar rogagrast hisse ki safaee karen. usake bad elo wera ke guda maish karake usame glisarin milake fir twacha par lagayen aadhe ghante bad halke gunagune pani se saf kar len.
३. twacha ko rookha na hone den, jaitun ka tel lagayen (meri pasanda) athawa kailendula krim glisarin ki sath milakar lagayen.
४. khane pine ka dhyan rakhen, mirch masalo se parahej aur sada bhojana, yoon to garmi me sada bhojan hi sabhi ke liye achchha hota hai.
५. mausami fal jaise ki khira, kakadi, tarabuja, kharabuj ityadi ka sewan jitana ho sake utana karen.
६. kachche namak ka sewan kam se kam karen.
७. kishamisha, chhuaare ka sewan karen.
८. roj subah ek chammach elowera ke guda ko nikalen aur use garam pani me gholakar chhan len fir ise pi jayen, khale peta. yah jaroor karen.
९. kabj ho to usaka bhi upay karen.

samany tarah ki garmi ke dino me hone wali elarji, khujali, dad ke liye yah tha samany upay inhe apanayen, aapako achchha lagega.
ab ganbhir masala ho to
८. mediteshan par skin elarji sikh len aur use niyamit karen
९. aura chek-ap karayen, aur hil karawayen
१०. apane aura ke mutabik krstal pahanen.
११. ekyupreshar ya sujok aur sid therepi ko apanayen.

itana sab kariye jaroor fayada hoga... fir aap bhi meri tarah garmi ka swagat karenge mithe mithe aam aur mausami falo ke bahar ko chakhane ke liye.

medodosha(Obesity)me yogatrayam .

yog na० १---- bela, arani, sonapatha, gambhari, aur padhal in pancho ki jad ki twacha ka kadha banakar shahad me milakar sabhi prakar ke medowikar nasht hote hai .
yog na० २---trifala ka kada banakar shahad milakar pine se sabhi prakar ke medodosh nasht hote hai .

yog na० ३---pani ko garam karake thanda hone par shahad milakar pine se bhi sabhi prakar ke medowikar nasht hote hai .

wishesh-- shahad kadhe ka chaturthansh lena chahiye, २० gram aushadhi ko ३२० gra. pani me jab tak dhimi aanch par garam kar jab tak ki wo aadha nahi rah jata . prat: kal kadhe ka sewan karen. (sha. san,ma,kha,२)

dad par wichitr chutakala , yeast infection, fungal infection of skin

dad apani prakrti se hi jiddi hota hai , samay par chikitsa n karane par yah chirasthaee rahane wala rog hota hai khasakar guhyay ango ke aur gardan par hone wala dad . purana hone par bhale hi aap kitani hi enti fangal krim lagale par kuchh dino bad fir apane rup me aa jata hai .
                  yadi aapako koee purana dad ya us jaisa koee infeksan hai to aap nimn baton ka dhyan rakhen----
 
     १) samany nahane wali sabuna, shaimpu, aadi kemikal ka prayog band kar de ! nahane ke liye kewal gilisirin sop ka prayog kar sakate hai
    २)yadi aap koee eti fangal krim laga rahe hai to aap use lagatar lagayen, aisa mat kare ki  १-२ din lagaee aur kuchh thik hone par fir chhod di ! isase dad aur bhi jiddi ho jata hai
   ३) nahane ke bad nariyal ka tail lagayen.
    ४)  pahanane wale kapade achchhi tarah dhule huye aur sukhe huye hone chahiye , mera kahane ka abhipray yah hai ki  uname ditarjant ka mamuli sa ansh bhi nahi rahana chahiye.
      


 ye mamuli si bate aapako wibhinn twak wikaron se bacha sakati hai .
   ab jiddi dad ke liye kuchh aayurwedik yog--
  pakane wale dad ke liye-  trifala ko tawe par eka  jala le (  trifala ko tawe par rakh kara  us par katori ulati kar ke rakh de taki dhuwan trifala ki bhasm me hi ram jaye) fir usame kuchh fitakari mila kara  aur wanaspatik ghi, kuchh desi ghi, saraso ka taila, aura  kuchh pani  , sabaki saman matra honi chahiye , in sab ko milakar inako kharal me achchhi tarah mardana  kare , aur malaham bana le . bas aapaki krim taiyar ,  pakane wale aur sraw yukt dadon par ise lagaye .
jiddi aur rukhe dad ke liye------
palash ke bija, murdashankha, safeda,  kabila, mainashila,  aur maju fala  inaka churn saman matra me,  karanj ke patton ka rasa, nimbu k rasa, inase bhawana dekar sara din mardan karen . bas aushadhi taiyar hai . in sab ki goli banakar sukha le aur gulab jal ke sath ghis kar prabhawit sthan par lagale .

kamar dard , kati shool

aadaraniy daktar sahaba,meri umr ३५ sal hai !main pichhale kuchh warshon se kamar dard se pidit hoon!wisheshat sote samay poora sharir patthar ki tarah kathor ho jata hai,karawat bhi nahin badali ja sakati!pith garam bhi rahati hai..!yadi koee upachar ho to awagat karayen....dhanyawada!-rajanish parihara,bikanera..
    
          rajanish ji sabase pahale to aap wat prapokap aahar wihar jaise ki  chawal lassi thande pey pey padarth arjirn me bhojan karana, bar bar khana, samane ki hawa ka sewana, lagatar ek hi sithiti me baithe rahana, der rat tak jagaran karana, thande pani se snan karana ,jhukakar kary karana ,  aadi se parahej rakhen.
           aayurwedik aushadhiyon me nimnalikhit yog ko karen---
 
wrhad wat chintamani ras -१२५ mi. gra.
yogaraj guggulu-            ४०० mi. gra.
ashwagandha churn-             aadha chamach .
subah sham dudh ke sath ya  koshn jal ke sath .
     

rat ko erand tail dudh me dalakar pina (  matra १ chamach se badakar aawashyakata anusar itani badha le jisase subah halka sa dast lage)
२१ dino tak is yog ko le .
      aahar me -- khasakhas ka haluwa banakar din me ek bar awashy grahan karen.
  wihar me-  aise wyayam kare jisase kamar ke meru dndh ka prasaran ho , .

purushatw wrdi ke liye

aahar me dudh ka prayog , udad ka prayoga, naye desi ghi ka sewana, naye annaॊ ka sewana, sathi chawal dudh ke sath sewana, sukhe mewe, khajur , munnaka, singhada, madhu, makkhana, mishri, aadi aahar wiry wardhak hote hai .

       amish bhojono me taja mansa, pakshiyon ke andon ka sewana, wany chatak pakshi ka mansa, magar ke ande ya mans ka sewana  wiry wardhak hota hai .
           
            aayurwedik aushodhiyon me , ashwagandha leha, shatawari ghrta, kamadew churna, dhatu paushtik churna, kronch pak , musali paka, aadi bahut hi upayogi hote hai . jinakaॊ pray: awasad ki sthiti bani rahati hai unake liye in aahar aur aushadhiyon ka sewan bahut hi hitakar hotahai .
     desi gay ka dudh sada hi hitakar hota hai aur manasik rogon ko jad se khatm karata hai

kumari , gwarapatha, ghrtakumari (Alove vera)

ghikuwanr mukhy rup se kaf pitt shamak hotahai . yah shita, snigdha, pichchhila, guru, ras me katu,   wipak me  me bhi katu, aur wiry shit hota hai ,  isake ras ke ghan ko eluaa y mussbbar kahate hai aur yah ooshn hota hai .

aadhunik aushadhi wargikaran me ise pittawirechan warg me rakkha gaya hai . isaki mukhy kriya wrhadaaantr par hoti hai jisase isaki peshiyon ka prabal sankoch hokar isaki peristalik mumaint badh jati hai . is tarah se yah kabj me mukhy rup se kam karata hai .
kul milakar yah apan wayu par kary karata hai
aachary bhawamishr ne isake ye gun , doshakarm batayen hai ----bhedani -- yani ruke huye mal ka bhedan karane wali
  २ shit
 ३. tikt
  ४ netraॊn ke liye hitakar
 ५. rasayan ( budhape ko rokane wali aur wyadhikshamtw badhane wali)
 ६brnhaniy ( sharir ko mota karane wali)
wrshya,  balya, watashamaka, wishanashaka,  gulm ( bay ka gola), pliharoga, yakrt wikara,  kafarog nashaka,  jwarahara, granthi nashaka( tumara, sista,) nashaka, jale huye me labhakari, twacha ke liye hitakara,paitik aur raktj rogon ka nashaka.

 isaka ghan yani eluaa mukhy rup se aartawajanan hota hai .

ab sawal aata hai ki isaka prayog kaise kare ya kis rup me kare? aapake pas do wiklp hai , ek elow wera joos aur anya  aayurwedik shastriy yog jaise ki kumaryasaw . aaeeye inaka tulanatmak adhyayan karake dekhete hai .
yelow wera joos me sirf ek ghatak yani gwarapatha hota hai , jisame kampaniya isako surakshit rakhane ke liye wibhinn prakar ke prijarwetiwa  kemikal dalati hai jaise ki - sitrik esid , sodiyam benjoyeta, aadi aadi,.

aba  ऋshimuniyon dwara warnit yog yani kumaryasaw ka adhyayan karate hai ---
 mukhy drawy- gwarapathe ka ras
  २ shahada, ३, lohbhasma,४,puranaguda,
 mukhya  prekshap drawy---
  haldi, akarakara, trifala, trikatu, nagakeshara, pipplimoola, mulethi, pushkaramoola, gokharu,kewanch ke bija, utangan ke bija,  punarnawa,  longa, ilayachi, dewadaru aadi( sha० san०)
kalpana-- sandhan kalpana ( kudarati elkohal )
jaisa ki pahale bataya hai  mukhy rup se gwarapatha kafapitt shamak hotahai  yani yadi lagatar is ko akele hi prayog karate hai to yah sharir me doshon ko asamy kar sakata hai . elow wera jus me  kemikal bhi hote hai yah bhi sochiye  ..........?

lekina  kumaryasaw me koee kemikal nahi hota aur n hi sirf ek hi drawy , gwar pathe ke wiparit prabhaw ko dur karane ke liye isame any drawy bahut hai .
at: mere wichar me  elow wera jus ki aapeksha kumaryasaw lena hitakar hai .

 

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